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Posts from — October 2010

Fall in Song

Inspiration for living life fully found through music. Earlier this year I shared with a friend an artist I enjoy greatly Peter Mayer. His songs are about interconnectedness and the human journey; about the beauty and the mystery of the world. Whimsical, humorous, and profound, his music breaks the boundaries of “folk”, and transcends to […]

Recipe of the week

A recipe includes specific ingredients that can make or break a dish. Imagine you are the head chef and your Recipe of the week is LIVING FULLY. What ingredients do you need to make this dish the most fabulous you could dream of? It is very important that you handle the prep work for the […]

Out of practice? 3 things to help you get back on your yoga mat

This has become a time that we all get so busy we lose track of what we need the most. We lose the connection we have with ‘something’ that brings us joy and keeps us healthy. I hear from people time after time about how they’ve missed their yoga, they’ve been away for weeks, months, […]

Brain Injury … Why brain injury?

I was contacted in 2007 with an inquiry to lead private yoga sessions for a woman 25 years young, AnnaMarie who had survived TBI, Traumatic Brain Injury four years prior. I was honest over the phone that I’d never worked with any anyone in this healing situation and I knew nothing of such a trauma […]