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Posts from — December 2012

Healthy New Year Resolutions?

Resolution… Noun…A firm decision to do or not to do something. Synonyms… decision – determination – resolve – solution It’s easy to offer others our loving presence but what about You? I know that You work, give, fix, transport, organize, clean, cook, take care of and repeat day after day. That outpouring of energy, love, […]

Better Bones & Balance

Life is a constantly full of different circumstances. Yoga helps us to become stronger, maintain that strength and handle anything that life sends your way! Your bones will become healthier, your digestion will improve, your balance will increase (physically, mentally and emotionally) and most importantly you’ll feel better about yourself. Your self esteem will blossum […]