Posts from — February 2013

No Competition in Yoga

From Dawn Greenfield, Founder of Yoga Born. I have come to recognize that I can be very demanding on myself. I push myself to limits that may not be enjoyable for me in work, extra activities even friendships. Physically this drive has injured my body and energetically has drained me to the point of stressed-fatigued […]

Help for Your Fatigued Adrenals

Many of us are suffering with Fatigued Adrenals without any idea what to do about it. The stress of everyday life comes and goes however is held in the body. If you are constantly busy and living off coffee, with stress unaddressed you maybe suffering from Fatigued Adrenals. The Adrenal Glands sit on top of […]