Posts from — January 2014

Share Your Story

Therapeutic Yoga Sessions reduce pain and discomfort while increasing enthusiasm for life. A therapeutic emphasis focuses on your physical capabilities. Yoga Born is helping connect people to the joy you were born to feel! Each session is designed and adjusted (most days on the spot) to accommodate individuals present.This truly sets Yoga Born apart with Therapeutic Yoga ensuring each […]

Yoga can help protect your bones

Therapeutic Yoga can help maintain bone mass, build strength and prevent injury. Therapeutic Yoga sessions in Yoga Born are seasonally temperature controlled, never heated above 75 degrees. Taught in a calm room with detailed instruction, occasional demonstration while the teacher observes for your safety. Public classes are always inclusive of absolute beginners. The culture of the studio is one that is uncommon to the area, staff and students introduce themselves to welcome new-comers, provide tours of […]

Prenatal Friendly Yoga

Yoga Born’s First Baby! Mama began yoga as a brand new student at Yoga Born. She became pregnant and continued with dedication in attending public classes. Even on the long hard days when her body was sore and mind buzzing with endless details Mama still arrived for weekly classes. The whole Yoga Born family and […]

New Year plan and support

Co-Created by Dawn Greenfield and Andrea Frasier :  A perfect opportunity to jump start your New Year workshop to ‘Focus on a lifestyle you can love’ Significant, deep shifts in health involve the whole person. Cultivate personal vitality that has the potential to serve every aspect of a fulfilled life! Jump start your healthy New Year […]