Posts from — December 2014

New Year ‘to do’

We are really excited for the New Year! Consider this Benjamin Franklin quote, “If you do tomorrow what you did today you will get tomorrow what you got today.”  What will you do in the New Year?  Meet Monica Benco …  Monica considers herself a student of life and plans on keeping up her love of yoga studies by taking as much training […]

Tis the season

Holiday week Class Schedule Welcome 2015 week Class Schedule There are 168 hours in each week. Those who come to Yoga Born have many hours filled with hope, discovery and peace they never knew was possible. Isn’t it worth one little hour out of 168 to come to a class? The changes you can bring about seem like […]

New Year – New to yoga?

We recently heard from someone new to Yoga Born.. Student inquiry… “I just need to know which class is the easiest for beginners?  I’ve done intense yoga in the past – several different types – but my discomfort is more emotional.  Sometimes I end up crying at the end of a session, and I have […]

Holiday Cheer ~ Yoga Style

We are here to remind you to love the body you were born with! Let us help you find the ease possible when you practice getting still ~ within yourself. Especially during the holiday season with so much focus on friends, family and festivities. Where are you in the holiday mix? Dawn Greenfield is teaching a perfect session for you!  Yin – Restore Fri Dec 12 6:00pm  Class Sign […]