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Posts from — October 2015

Wise Investment

Today after class, I was getting ready to leave when a old client walked in to get started doing #yoga again. While we were signing her back up, I asked why she decided to come back to yoga now. She answered, “You know I am #super successful now and despite having great work success, my #health is […]

Pet Food Drive : Our Campanions

Pet Food Drive for Our Companions Sunday October 11 – Saturday October 24   EXTENDED to Saturday  October 31 Yoga Born is accepting Pet Food to help Our Companions. Our Companions Animal Rescue is a Connecticut based organization that promises to always do the right thing for animals, regardless of the challenge or cost. Both […]

Restorative Yoga and Gongs

Restorative Yoga and Gongs (silent sound) Thursday October 22 7-8pm Gentle class with mostly floor work using props and postures held for longer periods of time to initiate deep relaxation of the body. Slow Restorative Yoga is beneficial to balance an active mind or decompress after a stressful day. This class restores energy and calms […]

Client Appreciation Yoga Class

  Client Appreciation Yoga Class Alignment Yoga is ideal for mood enhancement and you can come to classes in whatever fitness shape you are currently in. Yoga Born is considered less intense than some of the other forms of yoga, which is why there are so many people practicing it.   To Celebrate Yoga Born Studios Opening […]

Talk : Memoirs Are For All Of Us

TALK : MEMOIRS ARE FOR ALL OF US Thursday October 15 7:00-8:30pm The poets tell us that the world is made of stories, not atoms. So if your story is missing, our world is diminished, we all suffer. Come alive to a new form of memoir, one that is “by, and of you.” There’s a […]