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Posts from — January 2016

Breathe Move Repeat : Yoga Series

Yoga Series Journey through a full spectrum sequence. Breath connected to movement as you work up a sweat. Designed to help you feel invigorated, centered and ready for anything! (4)   Sign up on the App and save*.     Range of class challenge 1 Easygoing 2 Beginner 3 Moderate 4 Most   Series is only 4 weeks Dates: January Tuesdays 2, 9, 16, 23 Time: 5:00-5:45pm $55 Yoga Born […]

Yoga Born in South Windsor is Hiring Yoga Teachers

At Yoga Born we believe creating a happy, healthy, harmonious life is possible through regular self-care. We teach step-by-step instructions to aid in healing and bringing into balance your physical body and emotional well-being through various techniques. Techniques that we have successfully used with others as well as our own lives. The studio focus is to be of service to hardworking people. […]

Guided Imagery Meditation

Guided Imagery Meditation With CD Music Friday 6:30-7:30pm   January 22 $20 Sign Up   The practice of concentrated focus in order to increase awareness of the present moment. Helps to reduce stress, promote relaxation, enhance personal and spiritual growth. Beyond the class you can contact Bonnie Zaman for an appointment (860) 944-1668 to schedule your appointment. Different topic each month […]

Reiki, Massage, Yoga

Creating a happy, healthy, harmonious life is possible through regular self-care. We teach step-by-step instructions to aid in healing and bringing into balance your physical body and emotional well-being through various techniques. Techniques that we have successfully used with others as well as our own lives.   Contact  us today to get started!  (860) 432 – 5678   Reiki and Guided Imagery […]

New Year January 2016

We believe that Yoga Changes Everything.  It trims our waistlines and boosts our immune systems. It makes our hearts and minds strong. It empowers us to tackle new adventures in our personal and professional lives. It connects us to new people who quickly become friends. It makes us laugh. It allows us to indulge in our […]