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Posts from — July 2016

Laughter Yoga

Written by Melody Beattie Journey to the Heart page 204 Find the Humor in It Together, we laugh a lot. Learning to laugh, learning to find humor either in what we’re going through, or despite it, is a powerful tool on this journey. Cherish the gift of humor. Life doesn’t need to be so gloomy. […]

Here is an answer

Many people are starting to feel exhausted, unbalanced and don’t know where to turn. Here is an answer that may be just what can help you! The services offered at Yoga Born are ones that have successfully helped others with daily anxiety, chronic issues and all the aches and pains in between. The studio focus is […]

Yoga Postures for Detox

Thu Jul 21  7:00-8:30pm Space is limited. Sign up today! You will focus on breath and movement to flush out toxins and cleanse your body and mind. Practice a blend of active movement and restorative postures to pump the blood, increase circulation around your organs and boost your digestive system. This is a refresher for the whole […]

Work opportunities

Work opportunities at Yoga Born South Windsor, Small Business of the Year is enjoying its fifth year growth. Yoga Born has a growth business model that pays Sales Associates and has openings for Yoga Teachers. The services offered with Yoga Born are ones that we have successfully used with others as well as our own lives. […]

The Real Story

The Real Story Written by Dawn Greenfield, Founder of Yoga Born Recently I was asked about doing ”real yoga” by an individual that has occasionally attended Yoga Born classes for two years. I was baffled by the inquiry of “real yoga”. Quickly the conversation revealed itself to one of the many perspectives people have of yoga. […]