Posts from — November 2016

Come get gonged

Deb H feedback after a gong session, “It was wonderful!! I feel great today!” You still have time to save your spot in any of the following offerings accompanied by live gongs. .. Sun Dec 4th 9:30am Mixed Levels Yoga SIGN UP Sun Dec 4th 11am Guided Meditation SIGN UP Thu Dec 15th 7pm Restorative Yoga SIGN UP […]

How to keep your body moving

Yoga Born has a style and approach that is great to keep your body moving and relieve stress. Listen in on this conversation to hear what may surprise you……This Yoga Born student expresses her interest in starting yoga. She has a desire to be healthy. WATCH VIDEO Many friends have told her that as you […]

Volunteers needed for yoga classes

Yoga Born needs individuals to participate in a series of yoga classes in December 2016 taught by Yoga Teacher Mentees. Yoga Born Classes are designed to reduce pain and discomfort while increasing enthusiasm for life. Ideal participants for this ground breaking alignment based yoga practice must: ☆be born after 1970 ☆never done yoga ☆be able […]

Yoga Promise

November – December 2016 Yoga Promise. During what can be a busy time make a declaration that you will practice yoga as often as possible to feel great – how you were born to feel! Yoga You Can DO! We have been dedicated to a practice that addresses your stressful lifestyle in a way you will look forward […]

Student Success Story!

Yoga You Can DO! Meet Joyce. Joyce has an open conversation about how her regular yoga classes have become the highlight of her day. She has found a community of like minded people. She has also found a way of life that has taken her in a new direction. When Joyce began taking classes she […]