Posts from — April 2017

Foot pain relief

In Connecticut, Spring is officially here! We are getting outdoors more. That always involves our feet. If you have feet, you can benefit from a visit to Yoga Born! Your feet support your life. Foot pain relief is possible! Your foot shape can change, and the skin on your feet may get thinner. Some changes […]

How to survive yoga classes

New to yoga? Want to survive a yoga class? Come to Yoga Born! We will keep you safe and inspire you to enjoy moving your body. Classes available daily, personal yoga by appointment. Have you been interested in trying yoga but don’t know where to start? Come meet our friendly staff and learn how the […]

Begin yoga in South Windsor

Too much on your plate? No time to work out? Don’t want to work out? Yoga Born is here for you with alignment yoga classes every day to keep you going towards the results you want! In Yoga Born classes you will get…improved strength, flexibility, balance and positive thinking! There is a difference between motivation* and inspiration**. Are […]

Reiki in South Windsor

Reiki Share Fri Apr 7 @6:30-8:30pm This will be a wonderful opportunity to give and receive Reiki. Come in for an evening of relaxation, stress relief, and great company. Reiki Orientation Sat Apr 8 @ 12:30-1:30pm  “I hope to share with you what I have learned thus far. I offer the experience of serene relaxation through Reiki, which will […]