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Posts from — June 2017

Yoga for a hectic lifestyle

QUESTION: How do you focus and stay your best during the fluctuation between celebrations, losses, responsibilities, work, family, and self-care? ANSWER: To stay focused I need my yoga and meditation practice, everyday…and it’s just that – a practice! Every so often a new level of awareness beckons. Sometimes I’m annoyed, other times I’m delighted, either way I am always rewarded […]

Happy Yoga Client

Starting anything new can be intimidating. At Yoga Born the focus is on the people walking in the door. What do you need? How can we help you? In addition, we do not promote competitiveness, but rather are encouraging. We teach alignment yoga using the wisdom of traditional yoga. Yoga Born Member Review “I have […]

Open House: Yoga you can do & more

Open House: Yoga you can do & more! Yoga Born Open House Sat Jun 17th begins at 9am is a chance to meet the staff, tour the facility, sample the services, and much more! Yoga you can do 11:00-11:45am $10 donation yoga class. Harmonious Self Orientation 12:00-12:45pm. SEE OPEN HOUSE FLIER Shop LuLaRoe, Beauty Counter, […]

Reiki Orientation

Yoga Born Reiki Orientation  Sat Jun 10 12:30-1:30pm  No charge. Come meet Bonnie Zaman and learn about Reiki!  You can learn about Reiki for you, for animals and about being trained. Once you are trained you can use it on yourself and share with others! “I hope to share with you what I have learned thus far. I offer the […]