Posts from — November 2017

Yoga is Good For You

This is a busy time of year for all of us. Before getting swept up in the parties, obligations and over eating of holidays, let’s create a self-care plan… We encourage you to sign up for a minimum of one class per week. Each visit helps you create better habits for your personal success! Boosting […]

Small Business Saturday

Small Business Saturday at Yoga Born in South Windsor, CT “Welcome New Friends Event*” Saturday November 25th 10:30am-12pm. Welcome to the most positive mind-body self-care yoga studio ever! Alleviate holiday stress before it begins by scheduling time for you.   10:45am Studio Tour 11:00am Yoga for neck & shoulders 11:15am Studio Tour 11:30am Yoga for beginners […]

Giving Thanks, New Client Special

After Halloween comes the immediate flood of Christmas commercials, ads, and stress. What these ads seem to skip over is the great and sometimes passed over holiday of Thanksgiving. The holiday is named, quite literally, after the tradition of giving-thanks. In yoga we that is as much of a practice as movement and poses. An […]

TALK: Is That Your Intuition Talking?

TALK FROM THE ALLIANCE FOR HOLISTIC LIVING WORKSHOP 2017 SERIES The Alliance for Holistic Living; Mission: To promote holistic living in our communities through collaborative ventures with integrity and respect for all creation. ​al·li·ance: a close association formed to advance common interests or causes ​ho·lis·tic: emphasizing the importance of the whole and the interdependence of its parts liv·ing:  a […]

Employee Spotlight!

Yoga Born continues to add to the caring compassionate staff that are here for you! Come visit and say hi! Meet Lesley! “I was born and raised in Philadelphia, Pennsylvania. I moved to Connecticut to attend college at the University of Saint Joseph and found a job in Manchester as a teacher. I often visit my […]