Posts from — March 2018

Self Care Practices

“Never put an age limit on your dream” – Dara Torres Four time Olympic champion, swimming “It would not be much of a universe if it wasn’t home to the people you love.” ~Stephen Hawking English theoretical physicist, cosmologist, author We’ve made it through winter, how are you doing? ! It’s usually around this time that most of us could […]

Keeping yoga business good

If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.~Martin Luther King Jr. Happy Almost Spring to You!  I don’t know about you but I have had spring fever since December!  It has been an interesting winter and while I love the snow, I […]

Yoga student turned yoga business owner

“Let me tell you why I practice yoga. I come to Yoga Born​ —and would whether I was a yoga teacher or not—because I fall below my own standards and need to be constantly brought back to them. I am afraid of becoming stressed out and negative, and my practice brings me back to what […]


Membership is yoga you can do, at all levels, unlimited and now anywhere! Ready to improve your lifestyle? It’s easy ~ keep practicing! If you take more than 1 class per week, Yoga Born Lifestyle Membership, which includes immense benefits, is the most cost-effective option. Lifestyle Membership Includes Unlimited yoga classes. One $20 workshop per month. […]