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Posts from — August 2018

Ashtanga Inspired = Centered & Energized Yoga

Ashtanga Inspired = Centered & Energized Yoga Yoga Born is for you and Colleen Paull Signh looks forward to meeting you. Especially if you’re inflexible or reluctant. You will meet others just like you in this positive community. Pop-Up Yoga Centered & Energized¬† Wed Sep 5th 7:30-8:30AM ENROLL Sun Sep 9th 9:30-10:30AM ENROLL Increase your […]

Core Strength Yoga Class

www.YogaBorn.com Core Galore Pop-Up Yoga to be Fit & Flexible. Excellent combo to keep active bodies at peak performance and go beyond goals! Try this out for a typical session that is designed to be attainable and sustainable to help you feel strong, steady and energized! Yoga Born is for you. Especially if you’re inflexible […]

Yoga & Meditation

Yoga & Meditation Saturdays July – Sep 7:15-8:00AM Advance sign up required Skipping 8/18-9/1 SEE SCHEDULE | ENROLL Like anything meditation takes practice. Like playing an instrument or sports. ¬† NEW CLASS Jul – Sep ’18: This course includes movement to prepare the body and mind for a variety of meditation techniques and is designed […]