Student Success Story!

Yoga You Can DO!

Meet Joyce.

Joyce has an open conversation about how her regular yoga classes have become the highlight of her day.

yoga you can do


She has found a community of like minded people. She has also found a way of life that has taken her in a new direction.

When Joyce began taking classes she was in conversations with doctors to schedule knee surgery.

She began attending class in September 2015, this was filmed in August 2016, talk about progress!

The mission of Yoga Born has been to truly be of service to the unique clients that walk through our doors in South Windsor, CT.

People are intimidated by the unknown and the Yoga Born Team always greets people with a smile and that is how the Yoga Born Journey begins!

Yoga Born Philosophy respectfully teaching students at their ability level while celebrating their progress.

Yoga Born Mission is your journey towards being who you were born to be.

Yoga Born Classes designed to reduce pain and discomfort while increasing enthusiasm for life.

We have a welcoming community that supports each other. There’s no competition, gossip, judging, criticism only encouragement and appreciation. Classes are customized to the people in the class, creates the atmosphere that is welcoming to new people and fun for regular students.

Yoga Born is for you. Especially if you’re inflexible or reluctant. You will meet others just like you in this positive community.

The teachers love guiding you away from your busy day to soothe your whole body and help you feel better than you did when you first arrived at Yoga Born.


Visit often for results beyond your expectations!

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