signs of growth are all around

Spring shows us growth. Seeds are making a breakthrough from their hard shell exterior. We see signs of this growth as they climb through the earth to blossom and fruit. Reminding us of the breakthroughs in our lives. When we stick to our vision with tenacity and resilience we grow and achieve.

Jerusia Chasse, PBI Executive Director & Dawn Greenfield, Yoga Born Founder

I am thrilled to grow the PBI Learning Center’s Yoga Therapy Program. As a Certified Yoga Teacher I look forward to helping create the best experience possible for the children at the Center in Marlborough, CT.

Yoga Primer…
Yoga is a scientific system of physical and mental practice that originated in India more the 3,000 years ago. Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness. With yoga, we can extend our healthy productive years far beyond the accepted norm and at the same time, improve the quality of our lives.

Yoga Methods…
During the Yoga Classes for Children with Autism Spectrum Disorders in PBI Center I’ll focus on the following (1) Asanas, or body postures; (2) pranayama, or breathing exercises; (3) music and sound therapy, and (4) deep relaxation.

Successful Living…
Being consistent is much more effective in the long run rather than practicing yoga once in a while.

I look forward to teaching yoga methods to the children at PBI Learning Center to boost their level of group participation and developing independence.

Yoga Classes for Children with Autism Spectrum Disorders Begin on Saturdays May 7th

Marlborough Tavern Green Shopping Center



Comments

1 comment

1 Lolly { 10.24.11 at 4:19 am }

I found just what I was needed, and it was enetrtianing!