Yogaborn Blog

Core Strength Yoga Class

corewww.YogaBorn.com Core Galore Pop-Up Yoga to be Fit & Flexible. Excellent combo to keep active bodies at peak performance and go beyond goals!

Try this out for a typical session that is designed to be attainable and sustainable to help you feel strong, steady and energized!

Yoga Born is for you. Especially if you’re inflexible or reluctant. You will meet others just like you in this positive community.

SIGN UP TODAY

pop up 08.20.18Use this sequence and say goodbye bloating, while you improve balance and relieve anxiety!

Visit often for results beyond your expectations!

You + Yoga Born = 😃

Have a fantastic day.

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flexibility,
confidence,
motivation,

#bornawesome


Yoga & Meditation

Yoga & Meditation

Saturdays July – Sep 7:15-8:00AM
Advance sign up required
Skipping 8/18-9/1 SEE SCHEDULE | ENROLL

06.03.18 (3)Like anything meditation takes practice.

Like playing an instrument or sports.

 
NEW CLASS Jul – Sep ’18: This course includes movement to prepare the body and mind for a variety of meditation techniques and is designed for all levels. Use this to invest in your commitment to self-care.
The key to success is to start where you are – right where you are, not when things get better, not if things were different, not if you had what somebody else has, start where you are.
 
“My meditation experiences led me to believe consistency is the key to success. Practicing together is empowering as we focus our thoughts on simply walking, breathing, being in the moment and reflecting on our deserving-ness of absolute well-being. You deserve to work out stress and feel better.” Dawn Greenfield

Massage Therapist Needed

benefits 05Yoga Born Studio in South Windsor is searching for a Massage Therapist to join their exceptional team of Yoga Teachers, Sales Associates, and Reiki Master. Yoga Born Studio has been a leader in wellness since 2011, and was awarded South Windsor Chamber of Commerce’s Small Business of the Year for 2016.

The perfect fit for our Studio is someone reliable and self-motivated, with a passion to help others in their community feel their best. Proficiency in Swedish and Deep Tissue techniques is a must, training in other modalities a plus! We want you to succeed doing the type of Massage Therapy you love to do.

Make your own schedule quarterly! One weekend day and two evenings are required, otherwise you can set your hours to fit your lifestyle and the needs of your clients.

This is an excellent opportunity for entry-level massage therapists, and recently graduated students are encouraged to apply!

This position also requires a minimum of 5-10 hours working the front desk reception area. Duties will include checking in clients for yoga classes, answering phone calls, assisting clients, maintaining the studio, and helping to generate new business. These hours will pay a $10.10/hour rate, along with a commission for signing up new members. Commissions for massage hours is $20-$30/hour based on experience, with the potential to increase over time.

You’ll also receive unlimited yoga classes and in-studio discounts on services.

We hope you’re excited about the opportunity to join our team! Please apply with an up-to-date resume including your license number, and if your experience or background matches our needs, we will reach out to you to schedule an interview.

 


Intro to Yoga.

Intro to Yoga

Sundays 9:30-10:30AM
7/29, 8/12, 9/2 
Advance Sign Up Required
intro to yoga 1Learn basics of a fundamental yoga practice at your pace. 
A great way to create confidence to feel prepared to attend regular yoga classes.
Topics include basic poses and alignment, breathing and meditation techniques.Experience reducing pain and discomfort while increasing enthusiasm for life. A functional practice focuses on a student’s physical capabilities. 

No experience is needed to attend.

Class size is limited to ensure comfort and safety for all.

INVESTMENT: $20 per class. ENROLL

Included in all unlimited. Class packages accepted.

Pop-Up Yoga | Fit & Flexible

Pop-Up Yoga | Fit & Flexible

pop up 01 jpgAchy feet? ~ Mon Jul 9th 7-8AM Enroll
Quick and long-term relief. Feel muscles you didn’t know you had!

Sore No More! ~ Mon Jul 23rd 7-8AM Enroll
Improve overall body and mind pliability. Get ready to sleep better!

Neck and Shoulders ~ Mon Aug 6th 7-8AM Enroll
Freedom from pain and tension. You’ll feel lighter & younger!

Core Galore ~ Mon Aug 20th 7-8AM Enroll
Goodbye bloating, while you improve balance and relieve anxiety!

Payment Options:
~Single $20 BUY
~Pop-Up Bundle | (4) $68 | $17 each BUY
~Included in New Client Unlimited & Membership & Active Class Package accepted. 

Click here to view Yoga Born seasonal class schedule. Printable CLASS SCHEDULE Jul-Sep’18