Beginners Yoga for the Beginner

We specialize in taking the intimidation out of yoga for Beginners with a welcoming facility within a family run business. South Windsor CT 3 minutes from the Promenades of Evergreen Walk in the Stop and Shop Plaza Founded by Dawn Greenfield is offering a Beginners Yoga 7 week series for the Beginners in the South Windsor area.

Rob Nolan is teaching a step-by-step7 week series on Thursday nights beginning September 20th 6:00PM-7:15PM.

Beginners Yoga in South Windsor

Beginners Yoga in South Windsor

Rob trained with Amy Reed and SaraRose in MA. His knowledge runs deep in yoga therapeutics and he connects authentically with the students that attend his classes. He is an inspiration to many because he’s ‘an average guy’ and so much more! At 6 foot 3 inches and 250 pounds Rob has expanded in his own yoga practice and understands first hand many of the limitations that people experience on the yoga mat. His wisdom and belief in his yoga students helps them two fold – he offers modifications for beginners to yoga would discover physical limitations (such limitations can be aging or injury or fear) regardless of the situation during Rob Nolan’s yoga class he offers genuine encouragement to believe in your abilities and respect limitations most importantly do what you can with an open heart.

Carols O. attended this program Beginners Yoga for the Beginner with his wife Cheryl  “Yoga is definitely helping my golf game! My handicap is lower…….Thanks to my friends Rob and Dawn”. Carlos has continued on with yoga since he’s seen a wonderful improvement in his sleeping and self appreciation.

“Blessings to all that you love and all that love you” as Rob says at the closing of his yoga classes. ”

Please contact Dawn at Yoga Born for details (860)432-5678 or click Schedule & Reservations to register to save your space in the Beginners Yoga for the Beginner.


No Comments Yet

Did you enjoy this article? Live your opinion!