Gain peace & quiet

If you can imagine it, you can achieve it. If you can dream it, you can become it. – William Arthur Ward

It doesn’t matter if you’re 65-, 48-, 14-, or 5-years old, meditation is a valuable tool that can help you find peace and balance. 

LEARNING

how- to- practice guided imagery #meditation is extremely important, especially in this day and age where we are regularly stressed into illness, low energy and poor sleep.

Single class WITH BONNIE
Sat Dec 8 @ 930-1030AM
ENROLL & SAVE YOUR SPACE

Have you been curious about Reiki? 
You can learn about it
Sat Dec 8 @ 11AM-12PM.
ENROLL. NO CHARGE TO ATTEND.
#guidedmeditation #guidedimagery

#healingart #kitty #chilling

#chillcat#coolcat #youcanlearn

#icanlearn #southwindor

#yogaborn #yogastudio #yoga 

#feelstrong #bebalanced 

#clearyourmind#yogaeverydamnday 

#yogact #southwindsor #yogaclass 

 



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