How To Create A Good Feeling Life With Yoga

Speaking on Sunday, April 7 at the Vernon Healthfest

“How To Create A Good Feeling Life With Yoga”

Do you want to relieve pain?

Would you like to manage stress better?

Do you wish there were more hours in your day?

Dawn inspires students by offering practical techniques making yoga accessible to varying body types. She sees beyond the reality of your current limiting situation and blends movement, breathing and re-directing your thoughts to improve your mood. Yoga will improve the quality of life when you recognize the importance of scheduling time for yourself without hesitation or guilt. She will share with you “Yoga on the Go” ~ which does not require previous experience, special clothing or props.

Dawn Greenfield, Yoga Born Founder in South Windsor, Certified Therapeutic Yoga Teacher and dedicated single mother has walked the path of healing with yoga. After 12 years of personal development she now speaks to groups of all sizes. She has trained and taught over 10,000 hours of varying yoga. Dawn loves making yoga playful for students. Most importantly helping to create a good feeling life for those that spend time and energy on others and now are ready to focus on themselves.



Comments

1 comment

1 Susan Cieniewicz { 04.06.13 at 2:02 am }

Dawn,
Your comments above would be excellent for a flyer for the bulletin boards. I especially like the ‘no experience, no props or special clothing’. That will appeal to other folks who are not in exceptional shape and don’t have any desire to go to a place where we will feel embarassed or inadequate.