Yoga Postures for Detox

yoga postures for detox, serenityThu Jul 21  7:00-8:30pm

Space is limited.

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You will focus on breath and movement to flush out toxins and cleanse your body and mind. Practice a blend of active movement and restorative postures to pump the blood, increase circulation around your organs and boost your digestive system.

practice yoga south windsorThis is a refresher for the whole body that gives an energetic glow! Props will be provided. Getting on the floor is a requirement. Yoga experience not needed. No charge to attend.
Food pantry donations accepted at the door.

The Alliance for Holistic Living http://www.afhlnow.org/ was created by a group of practitioners and individuals who share common goals and ideals about living a holistic life. It is our desire to build community through service and education. We have personal visions and dreams for our group and of what we alliance for holist living logowould like to see evolve. Our common purpose is our intention to gain a much deeper appreciation of each other and our community. 



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