Giving Thanks, New Client Special

After Halloween comes the immediate flood of Christmas commercials, ads, and stress. What these ads seem to skip over is the great and sometimes passed over holiday of Thanksgiving. The holiday is named, quite literally, after the tradition of giving-thanks. In yoga we that is as much of a practice as movement and poses. An […]

TALK: Is That Your Intuition Talking?

TALK FROM THE ALLIANCE FOR HOLISTIC LIVING WORKSHOP 2017 SERIES The Alliance for Holistic Living; Mission: To promote holistic living in our communities through collaborative ventures with integrity and respect for all creation. ​al·li·ance: a close association formed to advance common interests or causes ​ho·lis·tic: emphasizing the importance of the whole and the interdependence of its parts liv·ing:  a […]

Voted one of the 10 Best Yoga Studios

Yoga Born has been voted one of the 10 Best Yoga/Pilates Studios in CT by Natural Nutmeg Magazine readers! All the services and offerings at Yoga Born are designed to unleash the juiciness of feeling aliveness and creativity while calling to the empowerment of all self-care enthusiasts to be here now and thrive! Those that benefit most […]

Vibrational Relaxation Mind-Body

Join Dawn & Doug for an exquisite experience! Boost your immune system, improve your digestion and allow your entire body-mind to relax and heal at a natural rate. Workshop Held Once a Month Yoga & Gongs Workshop  Sun Oct 29th 5:00-6:30P SIGN UP HERE Workshop Policy requires 5 people be signed up in advance to […]

Try New Ways to Feel Better

Workshop Spaces Available Dynamic Duo Sun Oct 15th 5:00-6:30P Energizing active yoga then relaxing yoga nidra. The Autumn season is the perfect time to turn inwards and return again to our practices, after the heat & light of the summer. We are excited to share uplifting and customized workshops as we collectively return to the […]