Beginner Yoga

Small Business Saturday

Small Business Saturday at Yoga Born in South Windsor, CT “Welcome New Friends Event*” Saturday November 25th 10:30am-12pm. Welcome to the most positive mind-body self-care yoga studio ever! Alleviate holiday stress before it begins by scheduling time for you.   10:45am Studio Tour 11:00am Yoga for neck & shoulders 11:15am Studio Tour 11:30am Yoga for beginners […]

Giving Thanks, New Client Special

After Halloween comes the immediate flood of Christmas commercials, ads, and stress. What these ads seem to skip over is the great and sometimes passed over holiday of Thanksgiving. The holiday is named, quite literally, after the tradition of giving-thanks. In yoga we that is as much of a practice as movement and poses. An […]

Employee Spotlight!

Yoga Born continues to add to the caring compassionate staff that are here for you! Come visit and say hi! Meet Lesley! “I was born and raised in Philadelphia, Pennsylvania. I moved to Connecticut to attend college at the University of Saint Joseph and found a job in Manchester as a teacher. I often visit my […]

Voted one of the 10 Best Yoga Studios

Yoga Born has been voted one of the 10 Best Yoga/Pilates Studios in CT by Natural Nutmeg Magazine readers! All the services and offerings at Yoga Born are designed to unleash the juiciness of feeling aliveness and creativity while calling to the empowerment of all self-care enthusiasts to be here now and thrive! Those that benefit most […]

South Windsor Spectacular

The business world and family fun will meet at the South Windsor Spectacular, on Oct. 7. The free event will be held at Nomads, 100 Bidwell Road, South Windsor, and will run 11 a.m. to 4 p.m. There will also be “dynamic” live demonstrations, a live performance from a singing quartet, and other live entertainment. […]