Archives

Breathing

Alignment Yoga South Windsor

Thinking about trying yoga? Where do you begin? We want to welcome you to Yoga Born. A new name to an old game. Love the body you were born with. Practice yoga you can do at Yoga Born. Yoga Born’s Co-Founders are dedicated to teaching you what you need to know to get the most out of an alignment […]

Come get gonged

Deb H feedback after a gong session, “It was wonderful!! I feel great today!” You still have time to save your spot in any of the following offerings accompanied by live gongs. .. Sun Dec 4th 9:30am Mixed Levels Yoga SIGN UP Sun Dec 4th 11am Guided Meditation SIGN UP Thu Dec 15th 7pm Restorative Yoga SIGN UP […]

Your Gift of Peace

Meet Bonnie & Doug  Sun Oct 2 11am-12pm Bonnie leads you step-by-step toward ” Your Gift of Peace”. Meditation reduces stress levels an alleviate anxiety. If you can reduce stress, many health benefits follow! Doug uses his gong, singing bowl and bar chimes, creating a multitude of octaves that are designed to entice the brain into Alpha/Beta wave-scapes of creativity, relaxation and enrichment. This […]

Learn how to do yoga

We look forward to welcoming you into our non-competitive yoga community.   During classes at Yoga Born you will learn specific tools and practical exercises to develop your own personal healing practice and take you progressively deeper into yourself to open your mind and expand your consciousness.  WHO IS YOGA BORN FOR? ☆ Students looking for a […]

Conversation with: Dawn Greenfield

Conversation with: Dawn Greenfield By Zachariah Hand Journal Inquirer | Posted: Saturday, July 30, 2016 7:00 am ‘I just want people to feel more comfortable and confident’ For Dawn Greenfield, yoga is much more than a workout or complex poses. Yoga is a means of improving both inner and outer strength, and a way to […]