Beginners Welcome!

Yoga Born Classes for Beginners

Beginners

The basics of yoga poses are introduced to create balance for the physical, mental and emotional challenges that arise daily.

Restorative Yoga

Gentle class with mostly floor work using props and postures held for longer periods of time to initiate deep relaxation of the body ~  Pure bliss!

Yoga 1

Learn and practice personal alignment with a progressive emphasis on a balance between flexibility, strength, and relaxation.

 

Don’t wait to get your New Student Offer 30 days unlimited yoga JUST $40

Offer Valid Jan -Mar 2015



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