Center for Self Care

emily 06.2019 centerIn Central CT, a Center for Self Care, Yoga Born offers a variety of modalities for your to experience feel better each time you visit! Learn to Love Yourself.
Tantric-Alignment-Hatha Yoga. Heart Opening, Spiritual & Meditative. Therapeutic Massage. Relaxing & Restorative Reiki. Tapping, EFT: Emotional Freedom Technique. Singing Bowl Therapy. Aromatherapy.
We are on a mission to help you to enjoy being active and live a healthier, happier life. Yoga Born strives to be the real life experience that you have been waiting for.
Yoga Born is the place where everyone is encouraged to practice a more positive perspective that embraces and celebrates humanity’s diversity of size, race, gender, ability, income level, age, experience level, flexibility and strength.
The moment you walk in the door you are in a safe and sacred space, one where you are welcomed and accepted as you are and for who you are. Yoga Born is your sanctuary, a place for you to relax and leave behind your stressful world.


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