Good bye stress

We are sad to see summer leave. We are always invigorated by fall. We love the anticipation of a whole season full of finding comfort in routine. Whether you have been away for years, months even days or just rolled up your mat, now is the perfect time to rediscover time for you!  Therapeutic yoga helps you find your ideal alignment from the inside out and skillfully create actions that you can use on and off the mat!

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Success story’s inspire us!  “During my first sessions with Dawn I felt comfortable and relaxed.She’s very intuitive when she first meets you. She allows you a chance to discover these new thoughts for yourself when you’re ready to accept them. Yoga Born classes are the highlights of my week.”

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