New Year plan and support

Co-Created by Dawn Greenfield and Andrea Frasier :  A perfect opportunity to jump start your New Year workshop to ‘Focus on a lifestyle you can love’

Significant, deep shifts in health involve the whole person. Cultivate personal vitality that has the potential to serve every aspect of a fulfilled life! Jump start your healthy New Year by cultivating personal power as you clearly set goals for all of 2014. We will help you define a realistic frame work focusing on how tiny tweaks create a big impact. Take the first steps to implementing new habits to build momentum in cultivating and maintaining a lifestyle you can live and love!

Many of us have walked difficult paths to get to where we are today, and now we are seeking more in our friendships, more from our community…more from ourselves.

We can no longer accept only superficial relationships with other women, we no longer want to feel a threat of judgment, we no longer want to experience the gossip, toxicity, or lack of depth many of us have experienced in our past relationships. We need more so that we can thrive.

Participation in this workshop is a powerful and effective step towards finding deeper love and fulfillment in all of your relationships. You will leave this workshop feeling alive and deeply connected to your power in the world, and with the tools and motivation to deepen your connection to a lifestyle you can love.

Includes getting clear about personal goals, planning steps & dates to make positive realistic improvements with an accountability buddy, gentle therapeutic yoga, Reiki, guided meditation, 21 day diet guide, follow up correspondence & future dates to meet.


Fridays Jan 10 & 17   6 – 8 pm
$50 | YB Members $40




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