Volunteers needed for yoga classes

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Yoga Born needs individuals to participate in a series of yoga classes in December 2016 taught by Yoga Teacher Mentees.

Yoga Born Classes are designed to reduce pain and discomfort while increasing enthusiasm for life.

Ideal participants for this ground breaking alignment based yoga practice must:
☆be born after 1970
☆never done yoga
☆be able to get down on the floor and up again without assistance
☆have a positive attitude
☆not have been hospitalized in the past year
☆have acute/mild pain
☆have a desire to sleep better

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The goal is to improve the mentees proficiency in teaching yoga classes and teach you – you can do yoga!

Space is very limited. There is no cost to participate. Consistency is the key to everybody’s success in this process. Participants will build strength, flexibility, balance and practice feeling relaxed. Those accepted are required to attend each scheduled class.

PLEASE NOTE ☆ Participants must participate in all Mondays or all Tuesdays. 
Mondays Series 7:15-8:00PM December 5, 12, 19 & 26
OR
Tuesdays Series 7:15-8:00PM December 6, 13, 20 & 27
Contact us www.YogaBorn.com to be considered for this special class series return the answers to the following by Wed Nov 23….
~First & last name
~Date of birth
~Phone
~Email
~Describe your area of pain, if any

~If chosen to participate which series of dates are you able to commit to

If you have questions please contact us at (860) 432-5678.



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