Weekly Support for Nutrition & Nourishment

WEEKLY SUPPORT GROUPS *sign up at least 24-hr in advance  

Nutrition and Nourishment   

It is time to be part of a new conversation about your body: one that nourishes you.                                       

  • Sundays 9:30-10:15AM                               
  • Mondays 7:30-8:15PM                    
  • Wednesdays 8:15-9:00AM
  • SIGN UP NOW

Participation benefits include: Weight loss, increased energy, heart health, diabetes prevention and management, better sleep and more!

Each week there will be one educational topic, time to share your goals, successes, challenges & your results.

happy young woman is jumping in the beach

happy young woman is jumping in the beach

Overcoming Limitations          

What do you want in life that you can’t seem to get? If you’re not experiencing everything you want in your life right now, this is for you!                                             

  • Sundays 10:30-11:15AM                            
  • Tuesdays 6:45-7:30PM                   
  • Thursdays 8:15-9:00AM
  • SIGN UP NOW

Participation benefits include: Get what you WANT in your life; work, relationships, finances & beyond!

Weekly there will be one educational topic, a discussion period and exercises to develop your skills.

  • Meetings are FREE to unlimited monthly members.                                                       
  • ONLY $15/session non-members.


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