Yoga Wine Tasting South Windsor

This Spring reminds us to”be gentle on yourself” and take time to enjoy new beginnings. As the tree tops unfold with greenery, the birds make their nests and we swell with excitement for warmer weather. My intention this Spring is to continue to nourish the Yoga Born community with wonderful offerings…


see video

yoga to boost your energy & mood

Plan on fun this Friday! feel recharged and boost your energy & confidence!

Fri, Mar 29th UnWined & Recharge 6pm a fabulous night out to nourish yourself on all levels Register by Fri, Mar 29
During class Dr. Lessa will offer Kundalini Yoga, Meditation, Chant andLive Music.
After class enjoy complimentary wine / ale tasting plus view Stella & Dot ( lovely jewelry ) TRUNK SHOW 


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