Guided Imagery Meditation

Guided Imagery Meditation With CD Music

Friday 6:30-7:30pm  

January 22

$20 Sign Up

 

The practice of concentrated focus in order to increase awareness of the present moment. Helps to reduce stress, promote relaxation, enhance personal and spiritual growth.

Beyond the class you can contact Bonnie Zaman for an appointment (860) 944-1668 to schedule your appointment.

Different topic each month

January topic : Your Healing Center Within

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