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Try New Ways to Feel Better

Workshop Spaces Available Dynamic Duo Sun Oct 15th 5:00-6:30P Energizing active yoga then relaxing yoga nidra. The Autumn season is the perfect time to turn inwards and return again to our practices, after the heat & light of the summer. We are excited to share uplifting and customized workshops as we collectively return to the […]

Begin Yoga Safely

Since 2011 Yoga Born has been available for you if you want some personal attention to stay safe and feel better. Mind-Body Positive Self-Care is Here! We have classes every day. You can learn! We have props to help you. You will fit in! We have clients that can relate to you and will inspire […]

Yoga for body & mind

Yoga Born is know best for teaching alignment yoga that can be practiced easily to give you more balance in your whole life! Debbie started attending Yoga Born classes almost one year ago and has found it to be the best workout for her body and mind ever. All the teachers skillfully address your needs, where […]

Alignment Yoga South Windsor

Thinking about trying yoga? Where do you begin? We want to welcome you to Yoga Born. A new name to an old game. Love the body you were born with. Practice yoga you can do at Yoga Born. Yoga Born’s Co-Founders are dedicated to teaching you what you need to know to get the most out of an alignment […]

Yoga for life : evolution

Express yourself! “Your self-expression is a great service to the world” ~ Danielle LaPorte Change is built into the fabric of existence and our very being, and yet most of the time we resist change just as naturally as we gravitate towards the comfortable. Yoga teaches us to stretch beyond that comfort zone, to grow our […]