Safe Space for All

Our community is known for our good vibes. We are consciously kind and positive every day. You deserve to feel good and we can help! Come practice with us, according to your body ~ for your body. All welcome, shapes, sizes, genders, stages of life and ages. You will be cheered on while delighting in […]

Yoga Born Open House

Yoga Born Open House Inside Town Center Plaza 1735 Ellington Rd South Windsor, CT Sat Apr 28 10:30am- 12:00pm SAVE YOUR SPACE Yoga Class 10:45-11:45 Day only discounts available on class packages and membership.  Alignment yoga is customized to help relieve pain. Building on the foundation of proper alignment, poses are linked together with the […]

Encouraging Yoga Community

“A flower does not think of competing with the flower next to it. It just blooms.” Iris Murdoch Self-Care Takes Practice WE ARE HERE FOR YOU Together in a supportive community we clear the debris of our stressful lives. We reflect on our own conduct which becomes much easier to face our own answers in the positive […]

Yoga for Beginners

Yoga Born is the first yoga studio in the area to have a laser beam focus of the whole person. We see beyond limitations as we get to know your individual circumstances and personality.  Every day your body is slightly different and your needs are changing. That is why we like to hear from you before and after class to […]

Try New Ways to Feel Better

Workshop Spaces Available Dynamic Duo Sun Oct 15th 5:00-6:30P Energizing active yoga then relaxing yoga nidra. The Autumn season is the perfect time to turn inwards and return again to our practices, after the heat & light of the summer. We are excited to share uplifting and customized workshops as we collectively return to the […]