Encouraging Yoga Community

“A flower does not think of competing with the flower next to it. It just blooms.” Iris Murdoch Self-Care Takes Practice WE ARE HERE FOR YOU Together in a supportive community we clear the debris of our stressful lives. We reflect on our own conduct which becomes much easier to face our own answers in the positive […]

Yoga to feel better

CLICK TO WATCH Yoga Born began to literally help any BODY interested in feeling stronger, more flexible, balanced, and more calm during chaos. If you have a desire to feel better, Yoga Born is for you! The number one testimonial we receive following classes is, “I could actually do more than I expected and I feel […]

Yoga for Beginners

Yoga Born is the first yoga studio in the area to have a laser beam focus of the whole person. We see beyond limitations as we get to know your individual circumstances and personality.  Every day your body is slightly different and your needs are changing. That is why we like to hear from you before and after class to […]

Small Business Saturday

Small Business Saturday at Yoga Born in South Windsor, CT “Welcome New Friends Event*” Saturday November 25th 10:30am-12pm. Welcome to the most positive mind-body self-care yoga studio ever! Alleviate holiday stress before it begins by scheduling time for you.   10:45am Studio Tour 11:00am Yoga for neck & shoulders 11:15am Studio Tour 11:30am Yoga for beginners […]

Beyond the yoga mat…

Is there something in your life that you have been working and you keep running into a wall with it? What in your life has been holding you back attaining you desires? Where do you fall short. Write them down now. Go crazy make a list. Take a look at them. That is your personal […]