Intro to Yoga Props. Monthly Workshop

Think you can’t do yoga? Yes you can at Yoga Born! We have experienced and heard of all forms of programs intended to help and then create more troubles. Come visit us! We truly understand the desire to feel better and we offer services that is unparalleled. Intro to Yoga Props. Are you new to working with […]

Learn to stretch

Yoga Born in one word? RELIEF We believe in you to live your fullest potential and skillfully move through fear, overwhelm and life’s inevitable challenges. Self-Care Tip: Un-follow every social media outlet that makes you feel like you need to be someone else. COME LEARN NEW WAYS Jan 2018 @ a Glance TO FEEL GOOD Jan-Mar 2018 Class […]

Giving Thanks, New Client Special

After Halloween comes the immediate flood of Christmas commercials, ads, and stress. What these ads seem to skip over is the great and sometimes passed over holiday of Thanksgiving. The holiday is named, quite literally, after the tradition of giving-thanks. In yoga we that is as much of a practice as movement and poses. An […]

Gift Certificates : Benefits Limitless

Gift the best gift every. Yoga! Gift Certificates Therapeutic Benefits* Improved Posture. Stress Relief. Reduce Pain. Better Balance. Flexibility. Strength. Detox. Overall Ease. Stress has been known to cause or contribute to varying medical problems, ranging from irritable bowel syndrome, migraine headaches and potentially life-threatening conditions such as heart disease, diabetes and osteoporosis. See you on the mat […]