Begin Yoga Safely

Since 2011 Yoga Born has been available for you if you want some personal attention to stay safe and feel better. Mind-Body Positive Self-Care is Here! We have classes every day. You can learn! We have props to help you. You will fit in! We have clients that can relate to you and will inspire […]

Yoga for Shoulder Injury

Yoga Born has a very specific focus that is helpful to folks that traditional yoga is not accessible. Yoga Born is know for teaching yoga you can do as your body changes. Many clients at Yoga Born have had very active lives and are no longer able to continue with previously loved hobbies such as dancing, […]

Love Tee-Shirt. Yoga Classes

We are taking Pre-Orders for Love Tee-Shirt. Reach out to us by Mon Sep 4th to place your order. Yoga Born has a lot planned for your benefit during September, National Yoga Month! We want to be sure you know about the following changes to the Class Schedule that begin on Sep 1st!!! (the highlighted times below are changes as per client attendance) PRINTABLE […]

Yoga for body image issues

Yoga Born Body Positive;  You, Me , We : love the body you were born with.  The Yoga Born Mission is to help people create a healthy, positive body image. Now is the time we take a stand for ourselves.  Do you love your body? Your answer strongly influences behavior, self-care and your health. Yoga Born highly […]

Stress & Pain Relief. Job Posting.

Take a minute to look back over this season and see what progress you made, and what changes have taken place in your life as a result of practicing at Yoga Born. Are you feeling stronger? Has your body and mind balance improved? Have you enjoyed trying something new? This is a moment of review and preparation […]