Improving Health with Workplace Yoga

As more employees are being required to work longer hours, more companies are trying to make the workplace a friendlier, healthier place to be by providing onsite amenities, such as therapeutic yoga classes. Having mind-body programs like therapeutic yoga on company grounds can help employees improve their productivity and mental clarity while reducing the number […]

How To Create A Good Feeling Life With Yoga

Speaking on Sunday, April 7 at the Vernon Healthfest “How To Create A Good Feeling Life With Yoga” Do you want to relieve pain? Would you like to manage stress better? Do you wish there were more hours in your day? Dawn inspires students by offering practical techniques making yoga accessible to varying body types. […]