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Chair Yoga One Time a Month

Workshop Held One Time a Month Chair Yoga Sat Oct 21st @ 10:30am “This program exceeded my expectations. I feel great, I will be back.” ~Bonnie Z SIGN UP HERE Workshop Policy requires 5 people be signed up in advance to hold the workshop. Bring both the body and mind back into balance. Practice at Yoga Born to […]

Yoga Month Offerings, September 2017

As we practice side-by-side continue to keep an open mind and you will find your answers. During National Yoga Month we have Workshops created with you in mind!  September National Yoga Month Offerings Reiki Share Fri 9/15 6:30P YOUR SPACE Chair Yoga* Sat 9/16 10:30A SIGN UP Advanced Yoga* Sun 9/17 5:00P SIGN UP Reiki Cert II Sat 9/23 12:30P SIGN UP Yoga & Gongs* Sun 9/24 5:00P SIGN UP Reiki Orientation Sat 10/14 12:30P YOUR […]

Stress & Pain Relief. Job Posting.

Take a minute to look back over this season and see what progress you made, and what changes have taken place in your life as a result of practicing at Yoga Born. Are you feeling stronger? Has your body and mind balance improved? Have you enjoyed trying something new? This is a moment of review and preparation […]

Private Group Yoga Sessions

Yoga Born Owner, Dawn Greenfield was handpicked to work with MARC because she has been teaching people, not disabilities since 2005. Yoga Born Private Group Sessions for MARC Community Resources has been a success since 2014, South Windsor, CT. Each session is customized to help those within this special needs community feel encouraged and always […]

Chair Yoga

CHAIR YOGA 5 WEEKS July 8, 2017, South Windsor, CT –  Yoga Born is Yoga You Can Do – Improve posture, balance, strength & flexibility. Have people been telling you to try yoga but you can’t get down on and up from the floor? Chair Yoga 5weeks is for you. View Flier There will be a different […]