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Gift Certificates : Benefits Limitless

Gift the best gift every. Yoga! Gift¬†Certificates Therapeutic Benefits* Improved Posture.¬†Stress Relief. Reduce Pain. Better Balance.¬†Flexibility. Strength. Detox. Overall Ease. Stress has been known to cause or contribute to varying medical problems, ranging from irritable bowel syndrome, migraine headaches and potentially life-threatening conditions such as heart disease, diabetes and osteoporosis. See you on the mat […]

How to keep your body moving

Yoga Born has a style and approach that is great to keep your body moving and relieve stress. Listen in on this conversation to hear what may surprise you……This Yoga Born student expresses her interest in starting yoga. She has a desire to be healthy. WATCH VIDEO Many friends have told her that as you […]