All Gain – No Pain. Strengthen Yourself!

All Gain – No Pain Strengthen Yourself at Yoga Born! Our nurturing environment is ideal for people looking for a supportive and safe yoga home. We take great care to teach each pose with integrity and to put your body into proper alignment. We use a variety of yoga props to expand your experience. Our approach helps […]

Despite Flooding, Yoga Born Still Open

Despite Flooding, Yoga Born is Still Open for Business Early morning Wednesday January 11, a water pipe burst inside of Yoga Born’s studio, causing major flooding.  Despite this major hurdle, Yoga Born is still holding classes and working with clients for personal sessions, massage, and reiki. They are temporarily operating out of 1741 Ellington Road, […]

Personal Note From Owner

Personal Note from Dawn Greenfield I was stressed to the max and 20lbs heavier than I was comfortable with. I knew I had to do something differently but couldn’t think straight. Busyness had thrown me into survival mode and I stopped caring about the things I care about.  My 2016 New Year Revolution Theme was BELIEVE.  Every day of each month proved […]

Volunteers needed for yoga classes

Yoga Born needs individuals to participate in a series of yoga classes in December 2016 taught by Yoga Teacher Mentees. Yoga Born Classes are designed to reduce pain and discomfort while increasing enthusiasm for life. Ideal participants for this ground breaking alignment based yoga practice must: ☆be born after 1970 ☆never done yoga ☆be able […]

Introduction to Yoga

Start slow as you learn techniques that allow you to feel more comfortable and confident. Flexibility not required. You will increase flexibility as you strengthen and revitalize your body. Perfect for students new to yoga and those wanting to reacquaint themselves with the basics. (1) Space is limited so register now in order to reserve your space. Range of […]