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Resist the guilt & wilt you’ve been living

Do you take care of everyone else but not yourself?  If you’ve felt selfish coming to a yoga class you’re not alone! Many come to the yoga practice after they’ve given so much to everyone in their lives they have very little left to give to themselves. They report to us their energy is very […]

You Can Feel Happier Naturally with Yoga

A time of Transitions : As we move forward into fall then winter YOGABORN.COM located in the Stop & Shop Town Center Plaza in South Windsor. We have certified friendly yoga teachers to offer you tools to build your confidence and you’ll feel happier and stronger. Come to the studio for a class time that […]