Dynamic Duo: Wall Practice & Yoga Nidra

Dynamic Duo: Wall Practice & Yoga Nidra. Come use the ultimate prop then practice yoga nidra. Imagine having energy and vitality to spare while doing everything you love. This is what truly flourishing is all about. That’s why we want to let you know that enrollment is open….SIGN UP HERE A potent practice to be […]

Despite Flooding, Yoga Born Still Open

Despite Flooding, Yoga Born is Still Open for Business Early morning Wednesday January 11, a water pipe burst inside of Yoga Born’s studio, causing major flooding.  Despite this major hurdle, Yoga Born is still holding classes and working with clients for personal sessions, massage, and reiki. They are temporarily operating out of 1741 Ellington Road, […]

He hates to exercise but…

He hates to exercise but … is experiencing a higher quality of life this is the first time ever a client is so passionate about his progress and success he asked Yoga Born to give a testimonial about aging and an improved quality of life…who could ask for more? Do you find yourself […]

Get Strong Women and Men

Rob Nolan has been offering a specific class that will help you build strength. This class is appealing to hardworking women and men that want to feel strong and less stressed out. Whether you have arthritis, osteoporosis, low back pain or trouble sleeping this class can help. Strength & Structure Mondays 4:45-5:45pm February – March […]