Beginners Welcome!

Yoga Born Classes for Beginners Beginners The basics of yoga poses are introduced to create balance for the physical, mental and emotional challenges that arise daily. Restorative Yoga Gentle class with mostly floor work using props and postures held for longer periods of time to initiate deep relaxation of the body ~  Pure bliss! Yoga 1 Learn […]

Holiday Cheer ~ Yoga Style

We are here to remind you to love the body you were born with! Let us help you find the ease possible when you practice getting still ~ within yourself. Especially during the holiday season with so much focus on friends, family and festivities. Where are you in the holiday mix? Dawn Greenfield is teaching a perfect session for you!  Yin – Restore Fri Dec 12 6:00pm  Class Sign […]