Welcome to Yoga Born!

Welcome to Yoga Born! I opened Yoga Born Studios in the Town Center of South Windsor in October 2011. My mission was to create a welcoming community while removing the intimidation factor of yoga. The goal is for us to learn to be in our body at a conscious peaceful pace with a #positive #focus. At […]

Yoga is Good For You

This is a busy time of year for all of us. Before getting swept up in the parties, obligations and over eating of holidays, let’s create a self-care plan… We encourage you to sign up for a minimum of one class per week. Each visit helps you create better habits for your personal success! Boosting […]

Yoga Sale Ends, Last Gong/Meditation + Bonus Stamps!!!!!

When the why is clear the how is easy…. I have spent most of my life working my tail off, only to become burnt out; repeatedly. I was feeling like a husk of a person – I desperately wanted to feel better and be better.  I scheduled time for myself and little by little (with your inspiration and the guidance of […]

Meditation Made Easier

Meditation Made Easier. Learning how to meditate takes time and patience. But practicing is made easier and simpler through the practice of guided meditations. Guided meditations are when you are guided by a teacher or practitioner, and in your mind, the teacher or practitioner takes you on a journey designed to improve an aspect of […]

Coffee Hr Meet – Greet & Grand Re-Opening

YOGA BORN MEET – GREET & GRAND RE-OPENING South Windsor, CT – Yoga Born Studios LLC will be holding a Coffee Hour Meet & Greet Friday February 17th 10-11am and Grand Re-Opening on Saturday, February 18th from 9:00am-1:00pm at their convenient location in the Town Center Plaza at 1735 Ellington Rd, South Windsor, CT 06074. All are welcome […]