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New Year plan and support

Co-Created by Dawn Greenfield and Andrea Frasier¬†: ¬†A perfect opportunity to jump start your New Year workshop to ‘Focus on a lifestyle you can love’ Significant, deep shifts in health involve the whole person. Cultivate personal vitality that has the potential to serve every aspect of a fulfilled life! Jump start your healthy New Year […]

Sustainable Health

Every life experience, especially those that are challenging, is in fact an opportunity to learn and to grow and to be more than you ever imagined you could be. 67% of women suffer insomnia. You don’t have to be one of them. Getting by without enough sleep leads to more problems than weight gain — […]

Yoga for Special Needs….this is really good

WRITTEN BY : DAWN GREENFIELD I love to teach yoga to everyone , my vision is ever expanding and always inclusive of any level of physical ability, all ages and stages. A regular yoga practice can maintain the connection to the inherent happiness, wealth and health within each person I meet. Yoga Born began as […]