Beyond the yoga mat…

Is there something in your life that you have been working and you keep running into a wall with it? What in your life has been holding you back attaining you desires? Where do you fall short. Write them down now. Go crazy make a list. Take a look at them. That is your personal […]

National Yoga Month Being Celebrated in South Windsor

Sample Yoga Born Studios Offerings September is National Yoga Month. Have you been curious about trying yoga? Not sure where to go? Yoga Born is where you can fit in. Since 2007, Yoga Born has been offering Therapeutic Yoga making yoga accessible and applicable to relieving¬†with chronic back pain, restless leg syndrome, arthritis, spinal stenosis, […]