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Laughter Yoga

Written by Melody Beattie Journey to the Heart page 204 Find the Humor in It Together, we laugh a lot. Learning to laugh, learning to find humor either in what we’re going through, or despite it, is a powerful tool on this journey. Cherish the gift of humor. Life doesn’t need to be so gloomy. […]

Open House : Sample Services

Open House  Sat May 21, 2016  11:00-3:30pm           For more information or to RSVP to guarantee your space RSVP by Wed May 18 SEE FLIER DETAILS Open House 05.2016 You are invited to visit and sample the variety of services offered inside the first ever step-by-step yoga studio focused on the whole […]

Laughter Yoga

Laughter Yoga Laughter Yoga is a unique exercise routine which combines unconditional laughter with yogic breathing.  Anyone can laugh without relying on humor, jokes or comedy.  Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness.  In most cases, this soon leads to real […]