If they start to hurt, you need to take that foot pain and any other problems seriously.
At Yoga Born we are helping many feet become healthy and happy. Foot pain relief is possible!
Alignment yoga blends muscular engaging and stretching with a specific focus on breath work. The key to success and longevity is to keep coming back!
The American Podiatric Medical Association (APMA) considers your feet a marvel of engineering. Together, your two feet contain more than 50 bones, accounting for about one-fourth of all the bones in your body. And somehow they also make room for more than 60 joints and 200 muscles, tendons, and ligaments that hold them together and help them move.
Your feet take a beating, every day. Foot pain relief is possible!
It’s easy to overlook the importance of healthy feet, but foot-related problems can affect your general health.
Classes available daily, personal yoga by appointment. Have you been interested in trying yoga but don’t know where to start?
Come to Yoga Born and meet our friendly staff and learn how the experience of good yoga is therapeutic.