Thursday, February 18, 5:00-8:00pm
During the Introduction to Yoga Born you will tour the facility and experience the variety of offerings. Yoga Born is staffed with knowledge yoga teachers that teach step-by-step instructions to aid in healing and bringing into balance your physical body and emotional well-being through various techniques.
Yoga Born does not expect participants to all bend the same way and force their bodies in to awkward positions; they care about the full person. Owner Dawn Greenfield said that yoga helped to change her life. Space is limited in Yoga Class 6:00-6:45pm so register now in order to reserve your space. $10 in advance or $15 at the door.
Flexibility not required. Perfect for students new to yoga and those wanting to reacquaint themselves with the basics.
Experience 15 minute session’s of chair massage and or reiki 5:00-8:00pm; each a $5 minimum.
All dollars collected will be donated to The Network http://thenetworkct.org/ Assistance for domestic violence survivor and advocates for safer communities.
What to bring: Water to drink, dress comfortably and a yoga mat.
Yoga Born is inside the Stop & Shop Plaza 1735 Ellington Rd South Windsor, CT 06074