Sun Dec 4th 9:30am Mixed Levels Yoga SIGN UP
Sun Dec 4th 11am Guided Meditation SIGN UP
Thu Dec 15th 7pm Restorative Yoga SIGN UP
For the cost of a single yoga class you get the bonus of this highly talented musician. Learn more about Doug Yaeger
Doug brings his talents to Yoga Born during Guided Meditation and Yoga.
Using his gong, singing bowl and chimes, a multitude of octaves are created that are designed to entice the brain into Alpha/Beta wave-scapes of creativity, relaxation and enrichment.